(Feature Impact) Protein has long dominated nutrition headlines. Now, dietitians encourage people to pay close attention to another important nutrient: fiber. One whole grain quietly gaining recognition for its impressive nutritional profile and versatility in the kitchen is sorghum. It’s a naturally gluten-free whole grain that provides both fiber and protein, contains naturally occurring antioxidants […]
Food Articles
Fiber is Trending: Sorghum Makes it Simple
Travel
Decorate Your Way to a Howling Good Halloween
(Family Features) Costumes and candy may be mainstays of Halloween, but decorating is a fun way to set the mood and add a little extra excitement in the weeks leading up to the holiday. These spooktacular ideas can help dial up the drama and delight for all ages. Five frightfully fun ideas to make your […]
Health Tips
Just Between Us Gals
Gluten is everywhere, but is it innocent or is it betraying your body? By now you probably already know that people on the gluten-free diet avoid wheat, barley, rye, and any oats not labeled gluten-free. And gluten can hide in the most unexpected foods like some brands of broth and corn tortillas. Gluten not only […]