Certified nutritionist and author Aimee Aristotelous says, “Sticking to your gluten-free nutrition goals during the holidays is actually simple, and you don’t have to give up your favorite meal traditions.” Aimee, who also avoids gluten, offers tips on how to have a delicious, gluten-free holiday: 1. There are many healthy gluten-free holiday choices. Believe it or not, several traditional holiday […]
Food Articles
A Delicious, Gluten Free Thanksgiving is Possible!
Travel
Top 10 Most Allergy-Friendly Restaurant Chains in America
AllergyEats, the leading guide to allergy-friendly restaurants in the United States, has just released its 2018 list of the Top 10 Most Allergy-Friendly Restaurant Chains in America. The chains on this highly-anticipated annual list have earned top ratings on the AllergyEats app and website, per feedback from the food allergy community. These chains are rated […]
Health Tips
6 Tips for a Healthy Holiday Season for Those with Autoimmune Disease
Holiday indulgences aren’t always autoimmune friendly. A healthy diet, adequate amount of rest and an overall balanced lifestyle are recommended for all of us. But for those living with autoimmune disease, a season marked by decadent meals and running around visiting family and friends can make getting through each day a physical and mental challenge […]