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Delight Gluten-Free

The authority on gluten-free living.

Blackened Fish Taco’s

Blackened Fish Taco’s

This blackened fish is a little on the spicy side, but the creamy avocado sauce comes in handy to help tone down the heat in these tacos.

Ingredients

  • 1 lb. tilapia fillets or other white-fleshed fish fillets, approximately ¾ – 1 inch thick*
  • 2-3 Tbsp. olive oil

Blackened Seasoning:

  • 1 tsp. paprika
  • ¼ tsp. garlic powder
  • ½ tsp. black pepper
  • 1/8 – ¼ tsp. cayenne pepper depending on your spice preference
  • ¼ tsp. oregano dried
  • ¾ tsp. salt

Avocado Sauce:

  • 1 large avocado peeled and pitted
  • 2 Tbsp. Greek yogurt or dairy-free, plain
  • 2 Tbsp. lime juice fresh
  • 1 Tbsp. cilantro
  • 8 corn tortillas
  • ½ cup red cabbage shredded
  • ¼ cup cilantro finely chopped
  • ¼ cup green onions chopped
  • ¼ cup queso fresco crumbled, optional

Instructions

  1. In a small bowl combine blackened seasoning ingredients. Toss to combine.
  2. Sprinkle blackened seasoning over both sides of the fish fillets. Rub into seasoning into the fillets.
  3. Place 2-3 tablespoons of oil into a cast iron skillet over medium-low heat. Add fish fillets to heated skillet and cook for 4-5 minutes on both sides.*
  4. While fish fillets are cooking, place avocado, yogurt, lime juice, and 1 tablespoon cilantro into a small food processor or blender. Process until completely smooth and thoroughly combined.
  5. Serve cooked fish on corn tortillas with avocado sauce, cabbage, additional cilantro, green onions and queso fresca.

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