
YIELD: 2 SERVINGS
PREP TIME: 5 MINUTES
TOTAL TIME: 10 MINUTES
GLUTEN-FREE, DAIRY-FREE, EGG-FREE, SOY-FREE, RICE-FREE, CORN-FREE
Ingredients:
2 cups frozen strawberries
1 cup fresh baby spinach
? cup red beet juice
? cup unsweetened almond milk
1 tablespoon chia seeds,?plus more for garnish
Directions:
1. Combine all ingredients in a?blender and blend until smooth,?about 3 to 5 minutes.
2. Serve in a mug or tumbler?and garnish with chia seeds.
NUTRITION PER SERVING: CALORIES: 113,?FAT: 3G, SATURATED FAT 1G, CHOLESTEROL:?0MG, SODIUM: 231MG, CARBOHYDRATES:?21G, FIBER: 5G, SUGARS: 7G, PROTEIN: 3G
Leave a Reply