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Delight Gluten-Free

The authority on gluten-free living.

Breakfast Burritos

Breakfast Burritos

Breakfast, as they say, is the most important meal of the day. Start your morning off right with these breakfast burritos, full of south-of-the-border flavor!

Ingredients

  • Nonstick cooking spray
  • 1 medium red bell pepper, chopped
  • 5 green onions, sliced
  • 1/2 teaspoon red pepper flakes
  • 8 egg whites
  • 1 tablespoon chopped fresh cilantro or parsley
  • 4 (8-inch) corn tortillas
  • 1/2 cup (2 ounces) shredded low-sodium reduced-fat Monterey Jack cheese
  • 1/3 cup salsa

Directions

  1. Spray medium nonstick skillet with cooking spray. Heat over medium heat. Add bell pepper, green onions, and red pepper flakes; cook and stir 3 minutes, or until vegetables are crisp-tender.
  2. Add egg whites to vegetables. Reduce heat to low. Cook and stir 3 minutes, or until set. Sprinkle with cilantro.
  3. Stack tortillas and wrap in paper towels. Microwave on high 1 minute, or until tortillas are hot.
  4. Place one-fourth egg mixture on each tortilla. Sprinkle with 2 tablespoons cheese. Fold sides over to enclose filling. Serve with salsa.

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