(Family Features) Committing to healthier living isn’t just about calories and fitness. Choosing a healthier lifestyle also means being more sustainable in your actions, making smarter choices for the world around you, especially when it comes to eating and other daily routines. Commit to doing your part for a healthier environment with these tips: In and Around the … [Read more...]
Is milk dangerous for your health
Our current government guidelines recommend drinking three glasses of milk a day for every American older than 5 years. For kids younger than 5, Uncle Sam recommends chugging two glasses a day. But is milk a health food? Should we really be eating dairy? Is there any real science behind this, or is this just the result of the powerful National Dairy Council lobby? Got … [Read more...]
Holiday Dessert Bar Tips
Everyone's favorite thing of the meal is the dessert. Finishing off a delicious dinner with something sweet is always nice. It doesn't seem to matter how much turkey and stuffing you consume, and you always have a little bit of room. A dessert bar is a great addition to any party. There's nothing better than a girl's night in to catch up on The Bachelor, a Christmas party, or a … [Read more...]
Gluten-free appetizer ideas
Whether it is a holiday party or getting together with family and friends to watch your favorite teams play food is an important part of the program. So many people look forward to these get-together’s every year, so don’t let worries about food options spoil your fun! And it all starts with a tasty appetizer you can share with family and friends. For a warm-up there are … [Read more...]
Baking tips from DGF
Who doesn't love baking for the holidays? For many families it is a time-honored family tradition. And the good news is that following a gluten-free diet does not prevent you from holiday baking. We've gathered some popular gluten free holiday baking delicious recipes that will delight your whole crowd! We also have some tips to help make your baking efforts a success. If … [Read more...]