(Family Features) There’s something about summertime that ushers in an easygoing spirit while enjoying grilling with family and friends. The long, hot summer months are often celebrated with backyard barbecues, beach days and spending time with friends and family. It’s a time to fire up the grill, slow down and roll with the punches. So, when you’re thinking about what to … [Read more...]
Super Snacking
(Family Features) Snacks are a way of life for people of all ages, but especially children, who consume about 25% of their daily calories from snacks, according to research published in the “Journal of Nutrition Education and Behavior.” Providing nutritionally balanced snacks for your children at home can make for a happy and healthy day. Planning snacks that are as … [Read more...]
Four Easy Desserts that Look Hard to Make
Not everyone has the Martha Stewart or Betty Crocker gene. When it comes to making desserts, there's often a conflicting need to create something Instagram-worthy and not wanting to spend all day in the kitchen. Fortunately, some of the best-tasting, most beautiful desserts are quite easy to make. Here are four easy desserts that will make it look like you spent all day … [Read more...]
Restaurant consultant says gluten-free sorghum tops other grains for its taste and versatility
John Franke divulges why he loves to bake with sorghum flour If you’ve switched to a gluten-free diet, do you miss baking with all-purpose flour? You might want to try naturally gluten-free sorghum all-purpose flour. “It’s the closest to all-purpose flour that I’ve found,” confirms restaurant consultant John Franke. “I use it for everything from bread and biscuits … [Read more...]
Refresh Your Child’s Diet with Low-Sugar Options
(Family Features) Many families look to the new year as a time to reset their eating habits and focus on making healthier choices. However, adults aren’t the only ones who could use a menu refresh as children may also need to focus on healthier food choices. A study by the Centers for Disease Control and Prevention revealed children consume an unhealthy amount of added sugar … [Read more...]