• Home
  • Articles
    • Food articles
    • Health tips
    • Travel
  • The Gluten-Free Diet
  • Featured Recipes
  • About Us
    • About Us
    • Contact
    • Advertise
  • Subscribe

Delight Gluten-Free

The authority on gluten-free living.

Banana- a Fun Healthy Fruit

do like a banana

Banana is a fruit that grows near tropical rainforests. All parts of the plant, including the fruit, leaves, "false stem," stem, flowers, and roots, can be used as medicine. In North America, most of the available bananas are from one specific variety. However, there are many varieties available around the world. Bananas have been grown as crops for thousands of years. One … [Read more...]

What is a healthy diet?

Eating a healthy diet is not about strict limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood. Healthy eating doesn’t have to be overly complicated. If you feel overwhelmed by all the conflicting nutrition and diet advice out there, you’re … [Read more...]

A Savory Meal for Spring Celebrations

spring dinner

(Family Features) From picnics and family reunions to al fresco meals on the patio, flavor and freshness can make springtime dishes truly mouthwatering. As you plan your spring menu for time with loved ones, think outside the box with recipes that can feed a crowd. One easy way to elevate your warm weather entertaining is with a lean, delicate protein like grass-fed lamb … [Read more...]

Plant based diet considerations

have you considered a plant based diet?

Plant-based dietary patterns are becoming more popular and are associated with health benefits. Vegetarian diets (meat-free dietary patterns) are associated with reduced risks of many health conditions. Vegetarians have lower incidence of type 2 diabetes, obesity, coronary heart diseases, and other noncommunicable diseases, and greater life expectancy. Have you considered … [Read more...]

Protein from Vegan Sources

Protein is the building blocks of our body. They play an important role in several functions in our body from transporting molecules to catalyzing reactions and replicating DNA. They are important for recovery, workouts and brain functions. Usually, it is assumed that you get proteins only from meat but there are several plant-based foods that are rich in protein. Many … [Read more...]

« Previous Page
Next Page »

Optin Form

Recipes

Fruit Salsa with Cinnamon Chips

AIP S’mores

4th of July Celebration Cake

Fish Tacos with Watermelon Guacamole

Copyright © 2022 · Magazine Pro Theme on Genesis Framework · WordPress · Log in