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Delight Gluten-Free

The authority on gluten-free living.

Get Away Without Going Away

(eLivingtoday.com) Family vacations are a great way to bond and take a step back from the hectic schedules that accompany everyday life, but sometimes time or money (or both) make planning an elaborate trip a non-starter. However, a staycation – a vacation you take right in your hometown (or nearby) – can be much less expensive and fit into nearly any amount of available … [Read more...]

Bucket List Travel Destinations for 2019

(Family Features) Taking time to go on vacation or to just unplug from everyday life can be beneficial, and there’s certainly no lack of options when it comes to choosing an ideal vacation spot. The options for experiencing an amazing vacation are so plentiful, such as exploring a cruise port, eating and drinking your way around a city or simply visiting a new destination, you … [Read more...]

Gluten-free air travel

Traveling when you follow a restricted diet can provide some unique challenges. Although many airlines have discontinued serving peanuts as a snack, not all the items they serve are gluten free. To be safe pack your own snacks to avoid being stuck with nothing to eat on your flight. Most airlines do not offer gluten-free meals, and many airport restaurants do not offer … [Read more...]

Breakfast Tips for Road Warriors

While traveling, and staying at a hotel or resort breakfast can be a challenge. Some hotels and B&B’s offer free breakfasts. But how do you avoid gluten? If you are in a hurry just grab some fruit, clean it, and leave. After all you can be assured the fruit is gluten free. If you want to stay, you should observe how the wait staff warms the food up.  In the past I, have … [Read more...]

Top 10 Most Allergy-Friendly Restaurant Chains in America

?AllergyEats, the leading guide to allergy-friendly restaurants in the United States, has just released its 2018 list of the Top 10 Most Allergy-Friendly Restaurant Chains in America.? The chains on this highly-anticipated annual list have earned top ratings on the AllergyEats app and website, per feedback from the food allergy community.? These chains are rated solely on how … [Read more...]

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Recipes

chocolate chip cookies

Giant Chocolate Chip Cookies

breakfast potato salad

Heart-Healthy Chopped Idaho® Potato Breakfast Salad

Curried Eggs with Spinach

Curried Tofu Wrap Recipe

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