• Home
  • Articles
    • Food articles
    • Health tips
    • Travel
  • The Gluten-Free Diet
  • Featured Recipes
  • About Us
    • About Us
    • Contact
    • Advertise
  • Subscribe

Delight Gluten-Free

The authority on gluten-free living.

Easy Chicken Enchiladas with Black Beans

Easy Chicken Enchiladas with Black Beans

Prep time: 25 minutes
Cook time: 25 minutes
Servings: 10

  • Nonstick cooking spray
  • 1 medium onion, chopped

Chicken:

  • 1 pound chicken breasts
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon cumin
  • salt, to taste
  • pepper, to taste

Enchiladas:

  • 15 ounces black beans, drained and rinsed
  • 10 ounces diced tomatoes and green chilies, drained
  • 2 cups shredded Mexican cheese, divided
  • 16 ounces restaurant-style salsa, divided
  • 10 gluten-free corn tortillas (make your own)

Optional Toppings:

  • diced avocado
  • plain Greek yogurt
  • cilantro
  1. Preheat oven to 400 F. Spray 9-by-13-inch pan with nonstick cooking spray and set aside.
  2. In medium skillet over medium-high heat, cook onion until translucent, about 3-5 minutes. Transfer to large bowl and set aside.
  3. To make chicken: Season chicken breasts with garlic powder, onion powder, chili powder, cumin and salt and pepper, to taste. Add chicken to same skillet over medium-high heat. Cook 5-7 minutes on each side, or until cooked through. Use fork and knife to shred chicken.
  4. To make enchiladas: In large bowl with cooked onion, add shredded chicken, black beans, diced tomatoes, green chilies and 1 cup shredded Mexican cheese. Use spoon to mix well.
  5. Pour 1 cup salsa on bottom of greased pan and use spatula to spread evenly. Scoop about 1/2 cup chicken and veggie mixture into each tortilla. Roll tightly and place seam side down in pan.
  6. Top enchiladas with 3/4 cup salsa and remaining shredded cheese; use spatula to spread evenly.
  7. Cover pan tightly with foil and bake 25-30 minutes. Remove from oven; serve hot. Add avocado, yogurt and cilantro, if desired.

Recipe courtesy of “Wellness for the Win” on behalf of ALDI
SOURCE: ALDI

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to email a link to a friend (Opens in new window)
  • Click to share on Pocket (Opens in new window)
  • Click to share on Reddit (Opens in new window)

Related

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Optin Form

Recipes

Slow-Cooker Breakfast Casserole

Lace Cookies

Gluten-Free Rollout Sugar Cookies

Turkey Cranberry Sandwich

Copyright © 2023 · Magazine Pro Theme on Genesis Framework · WordPress · Log in