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Delight Gluten-Free

The authority on gluten-free living.

French Toast

French Toast

My version of Sunday brunch won’t leave you in carb overload. In fact, you can enjoy this French toast even if you’re on a keto diet by being generous with the butter and finishing with a light sprinkle of coco­nut sugar. If there is egg left after dipping your bread, save it to make another round of French toast tomorrow.

Ingredients:

  • 2 large eggs, beaten
  • 1 tablespoon unsweetened canned coconut milk or heavy cream
  • 1/4 teaspoon pure vanilla extract
  • 1/4 teaspoon ground cinnamon
  • Pinch of sea salt
  • 4 slices Gluten Free White Bread well toasted
  • 1 tablespoon ghee, butter, or coconut butter

Topping suggestions:

  • melted ghee or butter
  • sliced fresh fruit;
  • maple syrup
  • honey
  • coconut sugar

Directions:

Beat the eggs in a small bowl and whisk in the coconut milk, vanilla, cinnamon, and salt. Pour the egg mixture into a pie plate or shallow container. Dip the bread into the mixture and allow to soak for about 20 seconds on each side, then remove to a wire rack set on a plate and allow to sit for 1 to 2 minutes.

Melt the ghee in a large skillet over medium heat. Add the bread and cook until golden brown, 2 to 3 minutes on each side. Place on plates and serve immediately with your choice of toppings.

SWAP

To make the French toast dairy-free: Make the bread without the ghee and use coco­nut oil for cooking.

Source of recipe: Amy Lacey is the author of Cali’flour Kitchen: 125 Cauliflower-Based Recipes for the Carbs You Crave. 

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  1. Host a Healthier Easter Brunch with the Help of a Secret Ingredient: Cauliflower - Delight Gluten-Free says:
    April 15, 2019 at 10:30 pm

    […] French Toast […]

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