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Delight Gluten-Free

The authority on gluten-free living.

Grilled Lemon Thyme Chicken

Grilled Lemon Thyme Chicken

The taste of lemon makes me feel like spring is approaching. Grilled lemon chicken lifts me up when skies are still gray. Prepare it as a main course, and then leftover chicken strips are perfect in the baby kale salad.

 

Ingredients
  • 6 boneless chicken breasts
  • 3 tablespoons olive oil
  • Juice of 1? lemons
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon dried garlic
  • ? teaspoon salt
  • ? teaspoon pepper
Directions
  1. Place a chicken breast in a plastic bag and pound with a meat mallet (or in a pinch, a can) until the breast has a uniform thickness. Repeat with all chicken pieces and set aside in a large bowl.
  2. In a separate bowl, whisk together olive oil, lemon juice, thyme, garlic, salt and pepper. Pour marinade over chicken and let sit in refrigerator for 4 to 6 hours or even overnight.
  3. Preheat grill to high. Grill for up to 7 minutes on each side, depending on the thickness of the chicken breasts. Do not overcook. Serve as a main coarse or chop chicken and serve on top of a salad.

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