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Delight Gluten-Free

The authority on gluten-free living.

LOW FODMAP BLUE CHEESE DIP & DRESSING

LOW FODMAP BLUE CHEESE DIP & DRESSING

This might just be the best blue cheese dressing you have EVER eaten!

INGREDIENTS:

  • 1/3 cup lactose-free sour cream, such as Green Valley Creamery
  • 1/3 cup lactose-free yogurt, such as Green Valley Creamery
  • 1/4 cup mayonnaise such as Follow Your Heart Vegenaise
  • 6- ounces gluten-free blue cheese, crumbled
  • 2 tablespoons freshly squeezed lemon juice or apple cider vinegar
  • Kosher salt
  • Freshly ground black pepper

INSTRUCTIONS:

  • Simply gently whisk together the sour cream, yogurt, mayonnaise and lemon juice (or vinegar) in a small bowl. Stir in the blue cheese and season to taste with salt (if needed) and pepper.
  • The dip/dressing is ready to serve, or it may be refrigerated in an airtight container for up to 2 days.
  • For a salad dressing whisk in a few drops of water or lactose-free milk until the desired consistency is reached.

 

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