• Home
  • Articles
    • Food articles
    • Health tips
    • Travel
  • The Gluten-Free Diet
  • Featured Recipes
  • About Us
    • About Us
    • Contact
    • Advertise
  • Shop
  • Subscribe

Delight Gluten-Free

The authority on gluten-free living.

Summer Squash Skillet

Summer Squash Skillet

Ready in about 15 minutes, this delicious, colorful, low-carb dish combines all the flavors of zucchini, tomato and basil with just a hint of Parmesan. And with only 97 calories per serving, it’s perfect for the calorie conscious and veggie lovers alike!

Ingredients

  • 2 tablespoons butter
  • 1 medium sweet or yellow onion, thinly sliced and separated into rings
  • 2 medium zucchini or yellow squash or 1 of each, sliced
  • 3/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 large tomato, chopped
  • 1/4 cup chopped fresh basil
  • 2 tablespoons grated Parmesan cheese

Directions

Yield: 4 servings

Serving size: 2/3 cup

  1. Melt butter in large skillet over medium-high heat. Add onion; stir to coat with butter. Cover; cook 3 minutes. Uncover; reduce heat to medium; cook and stir about 3 minutes or until onion is golden brown.
  2. Add squash, salt, and pepper. Cover; cook 5 minutes, stirring once. Add tomato; cook uncovered about 2 minutes or until squash is tender. Stir in basil and sprinkle with cheese.

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to email this to a friend (Opens in new window)
  • Click to share on Pocket (Opens in new window)
  • Click to share on Reddit (Opens in new window)

Related

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Recipes

Gluten Free Tuna Casserole

Carrot and Date Muffins

Apple pizza

Apple Dessert Pizza

chocolate chip cookies

Giant Chocolate Chip Cookies

Copyright © 2021 · Magazine Pro Theme on Genesis Framework · WordPress · Log in

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.