Why everyone can benefit from a gluten-free diet By Mark Sisson You?ve probably noticed by now that gluten-free is in. Restaurants are unveiling gluten-free menus and regular grocery stores are stocking gluten-free items. Your friends, your relatives, and your colleagues are talking about avoiding wheat and how they?ve benefited. Gluten-free diets, the ?experts? … [Read more...]
Adventures in Rome
Ah, Rome: a city of history, culture and incredible (gluten-free) cuisine. This Italian city, the capital of the country, dates back as early as 713 BC. The city was established along a salt trade route that crossed over both the Tiber River as well as the seven hills that the city is built upon. Given its lengthy history, there are more sights to see than will be possible in a … [Read more...]
Understanding your celiac test results and what to do next.
To better understand what's going on with our bodies, we've called on Dr. Chad Larson from Cyrex Laboratories to answer some of our most burning questions concerning testing for celiac disease. Here's what he had to say Is non-celiac Gluten sensitivity (ncGs) a pre-cursor to celiac disease? NCGS is a separate and distinct condition from celiac disease (CD). While both … [Read more...]