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Delight Gluten-Free

The authority on gluten-free living.

Childhood Diet has Lifelong Impact

starting off with a healthy diet

A diet that includes eating too much fat and sugar as a child can alter your microbiome for life, even if you later learn to eat healthier, a new study in mice suggests. The study by UC Riverside researchers is one of the first to show a significant decrease in the total number and diversity of gut bacteria in mature mice fed an unhealthy diet as juveniles. “We studied … [Read more...]

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Recipes

pulled pork tostado

Pulled Pork Tostada with Avocado Sauce

Gluten Free Johnny Cakes

lobster roll

Easy Vegan Maine Lobster Roll

Watermelon Confetti Salad

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