By Doni Wilson, ND Although gluten-free eating has increased in recent years by people who do not have celiac disease there are still many gluten-eaters suffering from symptoms that could be resolved by eliminating this protein from their diet. These people may have gluten intolerance; they are not allergic to the point that consuming gluten will cause them severe harm, but … [Read more...]
Can Food Cause Depression?
Although the campaigns in the past decade have brought more attention to mental health issues and raised awareness on how harmful they can be, the treatment and management of depression remains a complex challenge that requires not only medication, but also health and lifestyle changes. Those who?suffer from depression?have probably heard too many times the ?it is all in your … [Read more...]
The Truth About Gluten
If you were a visitor from another planet who wandered into a modern-day supermarket, you'd eventually wonder about this weird substance called gluten - and why everyone seems to be avoiding it. After all, the label "gluten-free" is everywhere. Annual sales of gluten-free products are estimated to be $20 billion. and that number is expected to continue to grow. What Is … [Read more...]