Spicy Shrimp and Sausage Skewers are spicy, savory, and simple. They are a big hit at a July 4th get together, or anytime you’ve got a craving for a spicy taste of the South. They cook in minutes and will fly off the platter! Ingredients MAKES 16-20 SHRIMP 1 lb 16/20 count raw jumbo shrimp, peeled and deveined, tails left on 8 oz Kielbasa sausage 2 teaspoons extra … [Read more...]
Grilled Corn on the Cob
This low-carb snack is a barbecue classic. Just grill the corn, mix the remaining ingredients in a bowl, top and voilà — an instant summer favorite! Ingredients 4 medium ears corn, husks and silks removed Nonstick cooking spray 2 tablespoons reduced-fat margarine (gluten free variety) 1 tablespoon finely chopped parsley 1 teaspoon grated lemon peel 1/2 … [Read more...]
Cajun Burgers with Sweet Potato Buns
These Cajun burgers use grilled sweet potatoes as buns instead of bread! They’re a healthy gluten and dairy free summer meal with a taste of the south! Ingredients For the veggies: 2 tsp Extra-virgin olive oil 1/2 Large green pepper, thinly sliced 1/4 Large onion, thinly sliced 1/2 Cup Celery, thinly sliced 1/2 Tbsp Fresh garlic, minced For the … [Read more...]