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Delight Gluten-Free

The authority on gluten-free living.

Why Are Some Vegetables Purple?

Benefits of purple veggies

Purple foods are nothing new. In fact, you've likely been eating some purple vegetables since childhood. And purple veggies have been around for a long time. Some vegetables are naturally purple, like eggplant. And some are purple because farmers bred them to be colorful, (like purple cauliflower). For thousands of years, humans have been tweaking the genetics of foods … [Read more...]

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