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Delight Gluten-Free

The authority on gluten-free living.

Does Gluten Cause Cancer?

Do those with gluten sensitivity and celiac disease have an increased risk for developing this deadly disease?  We will get to that shortly.  First let’s dive into some statistics and facts around this deadly disease.  Cancer is the second leading cause of death in the United States, with more than 1.5 million new cases diagnosed per year. About 40% of American adults are … [Read more...]

The #1 Biggest Paleo Mistake (and How to Avoid It)

If you?re tired of low energy and crash diets, ?going paleo? is one of the best things you can do for your health, but you can only pull it off if you avoid the common mistakes people make along the way. There are plenty of places to go wrong, but one mistake TOWERS above the rest. If you?re doing this (a lot of people do without even knowing), you?re setting yourself up … [Read more...]

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Recipes

Easy summer dip

Black Bean Dip

Barbecued Shrimp Over Rice

Tasty quinoa cookies

Peanut Butter–Quinoa Flake Cookies

Bean tacos

Black Bean Tacos

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