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Delight Gluten-Free

The authority on gluten-free living.

Gluten Lurking in the Kitchen

Food has become problematic these days: beers, soup bases, cereals, chocolates, pastas, rice, dressings, deli meats, seasonings, licorice, flavored teas, and flavored coffee drinks can easily carry gluten. Even your gum might contain some form of gluten. And tea bags sometimes use this protein to keep the bag closed. Tea makers also sometimes add barley in the herbal … [Read more...]

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Recipes

Easy summer dip

Black Bean Dip

Barbecued Shrimp Over Rice

Tasty quinoa cookies

Peanut Butter–Quinoa Flake Cookies

Bean tacos

Black Bean Tacos

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