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Delight Gluten-Free

The authority on gluten-free living.

What Are The Top Five Energy-Boosting Foods?

Eggs are one of Five Energy-Boosting Foods

Healthy food choices have an allure of well-being and vitality, and make unspoken promises of making you fit. What you may not realize is that these energy-boosting foods top the list of healthy myths that will knock you right out of the diet ballpark and disrupt your plans to be slim and trim. Our bodies can be viewed as highly evolved machines that need quality fuel to … [Read more...]

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Recipes

Easy summer dip

Black Bean Dip

Barbecued Shrimp Over Rice

Tasty quinoa cookies

Peanut Butter–Quinoa Flake Cookies

Bean tacos

Black Bean Tacos

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