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Delight Gluten-Free

The authority on gluten-free living.

How to Avoid Food Allergy Traps

An estimated 15 million people have one or more food allergies in the United States. For them, social gatherings with food can be an exercise in anxiety as they navigate the buffet table in search of foods that are safe to eat. Dr. Kara Wada, an allergy and immunology physician at The Ohio State University Wexner Medical Center, says while you might not want to bother the … [Read more...]

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Recipes

pulled pork tostado

Pulled Pork Tostada with Avocado Sauce

Gluten Free Johnny Cakes

lobster roll

Easy Vegan Maine Lobster Roll

Watermelon Confetti Salad

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