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Delight Gluten-Free

The authority on gluten-free living.

What You Need to Know About Your Thyroid

(Family Features) It Impacts Weight, Sleep and Mental Health; but what do you really know about your thyroid? Michele Adams is quick to say, “I don’t want to throw anyone under the bus,” but it took her being hit by a car for her thyroid disease to finally be diagnosed. Adams has always been an active person, but for a few years, she had felt tired and had a constant … [Read more...]

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Recipes

Easy summer dip

Black Bean Dip

Barbecued Shrimp Over Rice

Tasty quinoa cookies

Peanut Butter–Quinoa Flake Cookies

Bean tacos

Black Bean Tacos

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