• Home
  • Articles
    • Food articles
    • Health tips
    • Travel
  • The Gluten-Free Diet
  • Featured Recipes
  • About Us
    • About Us
    • Contact
    • Advertise
  • Subscribe

Delight Gluten-Free

The authority on gluten-free living.

The Marvel Power Smoothie

The Marvel Power Smoothie

Dole Food Company has stepped-up its “Dole Healthy Heroes, Assemble” empowered-living alliance with Marvel in time for the July 8 theatrical release of Marvel Studios’ Thor: Love & Thunder. Check out this Marvel Power Smoothie.

Ingredients

  • 2 ripe DOLE® Bananas, peeled, cut crosswise into thirds and frozen
  • 2 cups DOLE® Blueberries, frozen plus additional for garnish
  • 1½ cups unsweetened almond milk
  • ½ cup gluten free old-fashioned rolled oats
  • ½ cup packed DOLE® Baby Spinach
  • Chopped raw almonds for garnish (optional)

Directions

Purée all ingredients in a blender on high until smooth; serve garnished with blueberries and almonds, if desired. Makes about 4 cups.

Tips & tricks

Peel and freeze ripe bananas to have on hand for using in this recipe as well as other smoothies and baking.

Source: Dole Food Company

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to email a link to a friend (Opens in new window)
  • Click to share on Pocket (Opens in new window)
  • Click to share on Reddit (Opens in new window)

Related

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Optin Form

Recipes

Easy summer dip

Black Bean Dip

Barbecued Shrimp Over Rice

Tasty quinoa cookies

Peanut Butter–Quinoa Flake Cookies

Bean tacos

Black Bean Tacos

Copyright © 2022 · Magazine Pro Theme on Genesis Framework · WordPress · Log in